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Glutamine is the most abundant naturally occurring, nonessential amino acid in the human body, and one of the few amino acids that can directly cross the blood–brain barrier. In the body, it is found circulating in the blood, as well as stored in the skeletal muscles. It becomes conditionally essential (requiring intake from food or supplements) in states of illness or injury.
√ Benefits of Health Sources Nutrition Glutamine
√ Increases protein synthesis and growth hormone secretion.
√ Promotes nitrogen retention and muscle cell volumizing.
√ Speeds recovery after workouts.
√ Optimize glucose and insulin function.
√ Helps prevent muscle breakdown.
√ Improves immune system function.
